Mt. Hood in all his glory, with Mirror Lake below. |
Yep, that's really what the mountain is called. Every time I told someone where I was going, they asked me if that name was for real. It is, folks.
I was supposed to go on a 12-mile hike on Sunday, but it was postponed, which turned out to be a good thing given the heat. Instead, I went with two stranger-ladies (who were also scheduled to go on the 12-miler) to Mirror Lake. As I've mentioned before, I like doing events through Meetup.com as a way to make new friends, or just find people to do the things I don't want to do alone. Let me tell you, though. Hiking with a small group of strangers can be a bit awkward, given how much time you are spending in seclusion together.
I will get to the hike itself in a minute, but first, I think now is a good time to divulge something about myself (trust me, its relevant to this post). I have dealt with depression and anxiety my whole life, but I did not have a name for those two illnesses until two years ago. I seriously had no clue I was dealing with anxiety until my sister explained to me what she and my younger brother had dealt with, and that it was diagnosed as anxiety. As for the depression, I knew I tended to get sad, especially in the winter, but I did not realize that it did not need to run my life.
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The sole creek on the hike. |
I bring this up, because I felt those two gremlins creeping in during my hike. I've kept them both at bay ever since I left my horrible job of 5 years last June. No, actually, the anxiety didn't really go away until I released some of my relationship fears earlier this year. I'm well aware of my triggers now, and I do my best to manage and nip the gremlins in the bud when they start to creep back into my life. These monsters are the biggest reason that I am adamant about getting a full night's sleep. A healthy body leads to a healthy mind.
Mirror Lake is in Mt. Hood National Forest, just two miles west of Government Camp. It is a rather isolated spot, the trailhead just on the side of the highway. Despite the popularity of the trail, most of the hike it was just me and these two strangers (both very nice). Something about it all, however, made me feel a bit alone. I don't do well with alone. I'm fine "on my own" but not "alone." There's a difference.
Alone is being in the woods, far from civilization, with only birds and trees and the sky for company. Alone is feeling so far away from anyone that you care two figs about. Alone is standing at the top of a peak, with both the sun and Mt. Hood staring down at you, making you feel so small. Alone is spending six hours with two people that you don't particularly connect with.
There were lots of rhododendrons. |
There is something about a blazing sun that makes me feel alone. I love it, but when the sun is out, I need civilization. I just need to know it's there. I need to know that my sister and nephew are upstairs getting food in the kitchen. I need to know that my friends are nearby, perhaps enjoying an iced coffee or a walk in the neighborhood. I need to know that my fellow bloggers are out there, sharing pictures of their local flora and fauna on Instagram. All of this is ok. It does not mean I can't handle solitude, it just means that I need to feel connection.
This hike reminded me of that. It wasn't the most scenic along the way; it was one of those hikes that is all about the view at the end. And my, what a view! It was a clear day, so we were able to see Mt. Adams. Mt. St. Helens, Mt. Rainier, and Mt. Jefferson in addition to the looming Mt. Hood. And standing up on top of Tom, Dick and Harry Mountain, I felt completely small and alone, in spite of the crowd that had formed.
Oh look, I'm almost the same color as the mountain! |
When I was dropped back at my car, I quickly completed some errands (including a frozen custard stop) and headed to my parents' place to make Giardiniera with my mom. It was good to be back in the company of my parents- dad even took me wine tasting. After I was done pickling vegetable (several hours later), I headed home and instead of curling up to watch True Blood, I spent a little time with my sister and nephew, whom I'd missed during the day. It felt good to balance out the hours of loneliness with hours of connection with the people most dear to me.
How do you deal when your gremlins start creeping in?

Going out in to nature seems to always help me with anything! I can think, clear my head, be sad, be happy - whatever I need. Glad you got to go on this hike!
ReplyDeleteIt was certainly good to get some clean, fresh air.
DeleteFirst off, I love the name of the mountain. Lol. Secondly, thank you for your honesty here and I totally understand the difference between being by myself and being alone. Anxiety can sometimes slowly creep in...and then other times, it hits me like a ton of bricks...and community and feeling connected are huge pieces of the puzzle for me. I don't know if you are a spiritual person, but my reliance on God is what often helps me...to know I'm not alone even when it feels like I am...an that is His truth. And something that I need.....but I do love what you said in the first paragraph, "I did not realize it did not need to run my life"....I love that an it is so true. Thank you for the reminder and for the honesty.
ReplyDeleteP.S. you don't match the mountain, lol....and the view is gorgeous!
Tom, Dick and Harry Mountain...amazing! I love getting out into nature and I'm fascinated with mountains since Florida is flat, flat, flat. Glad you had such a great hike. Oregon is so gorgeous! xo
ReplyDeleteI'll admit, part of why I wanted to do the hike was the name of the mountain. Haha, is it weird that I'm fascinated by places that are really flat? I'm so used to having mountains around me, that I feel off kilter when I'm somewhere that doesn't have something on the horizon.
DeleteI LOVE Mt Hood!!!! Oregon is my faaaavorite!
ReplyDeleteMelissa
http://wildflwrchild.blogspot.com
Oh my gosh! What a stunning view, Rachel. Wow! I hope to visit some day. <3
ReplyDeleteIt was really something- the pictures don't really do justice to just how grand Mt. Hood was. Truly breathtaking. I think you'd love it- you'll have to let me know if you ever do make it up here! :)
DeleteI have to say, this looks like heaven to me. Wow. What stunning and breathtaking views. We don't have scenery like that here in KY. I must visit there someday. Adding to bucket list now :)
ReplyDeleteThe view at the end looks gorgeous! And of course there's the name of the mountains. But, I definitely feel you, I don't mind going on my own sometimes just to have a drink at the bar and people watch, but then when I do outdoors activity, even when I'm in a tour, I definitely feel that loneliness where I want to be able to share my experience with someone I connect with but it's just not there then, and as much as I may be enjoying the trip there's something melancholy about it
ReplyDeleteSleep for sure. I never had anxiety until prego with my 3rd and then the whole year after. Every once in a while, gremlins try to sneak in, but I too know what triggers to avoid/keep out. I'm so sorry that it was such a lonely hike. That doesn't sound fun at all when you were expecting something else, regardless of the view. But I do think it's cool that you're trying to meet up with new people to go hiking...good idea.
ReplyDelete