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| Image by Olga Tenyanin |
Do you love your body? Not in a "do you think you're hot?" way (though I hope you do feel that way about your body), but I'm talking about love as a verb here- do you show your body love?
This month, I will be exploring what it means to love your body, and I will be working toward faithfully showing my body love on a daily basis. Sometimes that might mean sleeping in, and sometimes it might mean doing yoga even though I'm tired.
Since it's Monday, I'm going to keep it short and share with you ways I might show my body love this month- feel free to share me your ways in the comments!
Ways to Show Your Body Love
- Take a bath with a fizzy bath bomb.
- Treat yourself to a face mask.
- Do yoga.
- Go for a run.
- Dance around your living room/office/kitchen/the street.
- Stretch.
- Do squats while watching TV.
- Sleep for 9 hours.
- Drink lots of water.
- Sit up straight.
- Wear your favorite dress and work it.
- Hug somebody warm and soft.
- Take a selfie.
- Look at yourself in the mirror and say, "damn, you fine."
This is in no way a definitive list, just some ideas to get you going. Now it's your turn- how will you show your body love this month? I'd love to hear form you in the comments below!
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