Showing posts with label getting out. Show all posts
Showing posts with label getting out. Show all posts

Getting Out: Falls Creek Falls, or, A Tale of Two Hikes

10 June 2015

This portion of the post was written last August, but was never published.

One thing that has always helped me get to my roots, to remember who I am at my core, is time spent in nature. I can breathe more fully, relax a little, and let my mind slow down. When I am out in nature, I tend to be a bit more present to the moment. I take in my surroundings, noticing the colors, the smells, the sounds. Nature is my sanctuary.

On Sunday I went out for my second-ever solo hike. I drove for what felt like ages out in the middle of nowhere, took a turn onto a wrong forest service road, found the right forest service road, and parked in a mostly empty gravel lot. I was so far into nature that I hadn't had cell phone service for at least ten miles. Normally, such circumstances would make me a little nervous (what if I get abducted? what if Lucy and I get eaten by wild animals?), but I felt completely at home among the trees.

I set off down a dirt path along the Falls Creek trail. I soon came to a peaceful creek where Lucy dragged me down to the water so she could sniff out all of the wonderful smells. It's times like these I wish I knew what was going on in her little brain. I took in all the scenery, not believing the bright shades of green that were before me. I couldn't wait to see what came next.

Lucy and I trekked along for another mile and a half. We walked over dried up creek beds covered in mossy rocks and past many a fallen tree. I found myself imagining what sorts of fairytale creatures inhabited these woods, as I often do. I could see water sprites playing in the pools of the creek, and small trolls hiding behind fallen trees. 

Eventually the trail became a constant incline, wending around corner after corner. I began to wonder if I'd taken a wrong turn when I could hear it. It's what I came for. Falls Creek Falls.

I can be a fairly excitable person at times, and the anticipation of seeing a waterfall is one such time. I love waterfalls. I live for them. They are absolutely my favorite natural feature. One of the things I really love in life, is that feeling I get when I am walking a trail and I can feel the waterfall before I even hear it. It's like a faint drum pounding, and I feel it in my gut. Pretty soon I will hear the light pounding of the falls, and it grows louder until I am standing before something that is terrifyingly beautiful. I love that feeling.

On this hike, I relished that feeling. Which was great, because it was a while before I rounded a corner and was afforded a glimpse of the falls through the trees. I'm not exaggerating when I say it took my breath away. Was this waterfall for real? My anticipation grew as I approached the waterfall. I finally came to a rocky overlook where I could stop and stare at one of the most beautiful scenes I've ever seen.


Call me a nerd, but I felt like I'd stumbled into Rivendell. I could just imagine all the elves living in cliffside dwellings on the other side of the falls. I also began to ponder my love of waterfalls, something that feels so deeply rooted within me. Perhaps it is my Swiss blood, the memories of my ancestors, that makes me feel so at home with waterfalls.


This portion of the post was written today, June 2015.

This past weekend, my bf and I ventured out for one of my favorite hikes- the one I posted about above. I haven't hiked since last October, and I hadn't worked out in just about as long. Folks, I'm out of shape.

Bf doesn't care much for hiking, but I convinced him this would be an easy hike. I told him it was mostly flat, it was roughly three miles, and I would buy him a beer for every mile we completed. I also wanted him to see how much fun Lucy has in the woods.


Unfortunately, I chose a very hot day for a hike (it was around 90 degrees F). The air along the creek was noticeably cooler than in the sun, but we had a rough time most of the way to the waterfall. Oh, and did I mention I'm out of shape?

That "easy" hike proved to be challenging for this body that has a few more pounds of fluff and less muscle than the last time she hiked. Funny enough, my bf was the one who was always a few paces ahead of me when I'm normally the one speeding along. In short, my bf found this hike to be easier than he thought it would be, whereas I found it harder than I'd remembered. 


One thing that remained the same was the beauty of the waterfall itself. It was at least ten degrees cooler by the waterfall, which provided a nice respite from the heat. I was still amazed by the grandeur of the falls, and still felt lucky to have found them. Even luckier was sharing this beautiful place with someone who makes me incredibly happy.

Getting Out: Hamilton Mountain

01 June 2014
See that up there? That is where I was headed.

Today, I am quite proud of myself. On Sunday, I conquered a mountain. As it turns out, third time really is a charm.

Backstory. You see, the first time I tried to conquer this mountain was five or six years ago. Most of my family had gathered for a hike to the summit of Hamilton Mountain along the Columbia River Gorge on the Washington side. Alas, a few of us (namely me, but I wasn't alone in this) had a very palpable fear of heights. We did not make it to the top that day because hearts were racing and legs were shaking. The timing just wasn't right.

Fast forward to my last day as a 30-year-old. Granted, I should have known that attempting this hike at the end of October would be foolish, but I can be a bit stubborn and weather be damned. But it was misty and rainy and I conceded that we should turn back after we hit the big waterfall in the middle of the hike. I may have been defeated on that day, but I was not going to let the mountain win in the end. My day would come.

That day was Sunday, when everything came together to make for a perfect hiking day. The weather was gorgeous, but not hot. I was feeling (mostly) strong, and I had a hiking buddy. I was ready. I even made a playlist to get me in the proper mental space. I was pumped.

I definitely had a moment during the hike where my fear of heights started creeping up on me, but I stayed focused on my goal: conquer the shit out of this mountain. And conquer it I did, fear of heights be damned. The top was not scary at all (plenty of bushes to keep me from falling to my death), and the vista was well worth the climb. We could see Mt. Hood and Mt. Adams from the top. Fun fact: even after living here for 23 years, I still get excited every time I can see the volcanoes. So yeah, I was pretty happy as can be up there at the top of this mountain that I'd conquered.

I seriously love waterfalls,

There were so many wildflowers in bloom!

This part kind of freaks me out.

See- I made it!

Mt. Adams, covered by clouds.

Mt. Hood.

A view from a little ways down from the top.

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Cannon Beach and Guest Post

18 September 2013
Hey everybody! Today I am guest posting on one of my favorite blogs- Leaner By the Lake! My piece is part of her Mindful Health series, and I am talking all about belly dance and how great it is for women- mind, body, and soul. Check it out!

Just so I don't leave you totally in the lurch today, here are some photos from my Saturday trip to Cannon Beach:







Getting Out: Wahkeena Trail Take 2

23 July 2013
Remember how I lost all my photos the last time I hiked the Wahkeena Trail? Well, I returned this weekend with my dad and Lucy, and I now have pictures for you to enjoy.
























Yay for do-overs. Do you have anything you'd like to do-over? I'd love to hear from you in the comments below!
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Getting Out: Yoga Rocks the Park

16 July 2013
For this week's getting out feature, I did something a little different. I didn't go hiking this weekend, as I kind of wanted to give myself a break after doing a 12-miler last week. I did go with my family(parents, nephews, and sister) to Tryon Creek State Park for a family-friendly stroll, but I really didn't get many pictures. I will say it is a great place to take the family, especially if you have a little boy in your life who loves bugs. Seeing my 5-year-old nephew get excited about an inch-worm was pretty fantastic.


Instead of talking about a hike, I will share with you my experience at Yoga Rocks the Park this past Saturday. I had heard about the event months ago and was really excited about doing yoga in a park in the Summer. The Portland event was held at Laurelhurst Park, which is a little gem that I had never visited. The event was set up right in front of a pond in a clearing (it is a wooded park- lots of big pines). I'm not great with estimates, but I think a couple hundred people showed up.

Once again, I put together a Meetup to find people to go to the event with. I could have gone it alone, but I really wanted to meet some new people and go for coffee afterwards. There were 5 of us who showed up, and we had a pretty good time. There were vendors, one of which was Portland Juice Press, who was giving out samples of several of their raw juices. I felt a bit greedy trying each one, but they were so delicious I couldn't help myself! I can't wait to check out one of their shops and stock up on some of the Om or the Mantra.

After tasting samples and picking up fliers and coupons for free yoga classes, we set up our mats and listened to the pre-practice music. This weekend's featured musicians were The Luminaries, which I guess could be described as uplifting hip-hop. I won't lie, it reminded me a bit of listening to contemporary Christian music growing up, and quite frankly, I'm just not into group-dance-participation at 9am when I haven't had coffee. I'm a girl who's generally up for anything, and always prefers to be positive and have a good time, but this music was just not for me.

As for the yoga, Alex Cole kicked my butt. I didn't know why I was expecting something easy for yoga in a park, but I left feeling a bit wobbly. Doing half moon pose while balancing on uneven grass and a stick is incredibly challenging. But so worth it. When we were told to push up and hover 3 inches over the ground, there were laughs heard around the park- we were all feeling the burn. And that is why I love yoga classes. I love a shared experience like that, everyone facing the same challenge in different bodies, and laughing about it all. At the end we all stood in a circle and it was amazing to see how many people showed up.

I had such a great time and I can't wait to do it again in two weeks. Something about breathing in fresh, pine-scented air while doing yoga on a sunny Saturday morning is absolute perfection in my book.

Have you ever done yoga outside? Do you have an event like this in your city? I'd love to hear from you in the comments below!
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Getting Out: Eagle Creek to Tunnel Falls

09 July 2013
Do you consider yourself a pack animal or a lone wolf? I used to think of myself as a loner, but over the years I have come to realize that I am very much a pack animal. I may be introverted and do just fine keeping to myself, but I feel most comfortable when I am with a pack that I can be quiet with.

This week's hike reminded me of that fact. If you've been keeping up with my hiking posts, you know that last week I went hiking with two strangers and felt a bit lonely and sad. This week, I went hiking with 3 strangers and 3 acquaintances, and I couldn't have asked for a better time. It was just the right number of people to go on a 12-mile hike with (yes, I just said 12 miles); I could chat with anyone at any given time, and if I didn't click with someone there were other women to talk to. Also, if I just felt like being silent (which I did several times, though the first time I was self-conscious about it), I could walk along in silence, a lot of times leading the way.

I met up with these women through a Meetup that was scheduled for a hike along Eagle Creek to Tunnel Falls, which is a 12-mile round-trip hike. I was nervous at first, especially about riding in a car and being forced to talk at 8:45am on a Sunday morning, but everything went very smoothly. I got to know some interesting women (one was from Denmark studying neuroscience, another majored in African Studies at Harvard) and hiked one of the most beautiful and rewarding trails around. 

As the name suggests, the Eagle Creek trail follows along Eagle Creek and there is no shortage of waterfalls to see along the way. The big reward for the hikers going the distance is Tunnel Falls, which seemed like something out of a tropical rainforest. It was so green and vibrant- and wet! You get to actually walk through a tunnel behind the waterfall, and when you come out on the other side, you get sprayed by some of the water. After hiking 6 miles, some of which was in the sun, that water doesn't feel so bad (I still flinched, but I also can't handle cold bursts). 

We had all brought lunches and snacks with us, so about 0.2 miles past Tunnel Falls, we parked ourselves on some rocks near the creek and munched away. Some of the women paired off, others found a more solitary spot (yet close to the group). I was happy to eat my lunch in silence and listen to others' conversations. I'm truly at my best when I can flow into and out of a group as I please, and this hike provided that for me. As for the scenery, I'll let the pictures do the talking.


















So, which are you? Pack animal or lone wolf? I'd love to hear from you in the comments below!

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