| Just a little lunchtime reading. |
These are some of the questions brought up in my mind as I read Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain.
The book starts out by talking about American society's bias toward extroversion, to the extent that the self-help industry has an entire niche aimed at helping people overcome introversion, like it's some kind of impediment to living a fulfilling life. I had never considered before that one need not be considered better than the other, but that's precisely what happens when you grow up in a culture that favors extroverts. After reading the first part of the book, I wanted to copy it and mail it to every person who ever asked me to come out of my shell, or who wondered aloud why I was so quiet.
What it all boils down to is that introversion is a preference toward a certain amount of solitude and quiet. Alternately, it is a matter of how one responds to stimuli. I know I become quite overstimulated in loud, active environments, and I do my best thinking on my own. It's not that I don't like being around people- quite the opposite. I just need a certain amount of down time after being around people for an extended period of time.
There were times in the book that I questioned whether or not I really was an introvert. I enjoy public speaking and performing (karaoke and bellydance), and Susan Cain never once mentioned introverts who enjoy performing (Michael Jackson being a prime example). She did talk about people whose jobs required that they act extroverted, but I would have loved to learn more about how creative professionals use introversion and extroversion, and why. I'm terribly nervous when I perform, but I still love doing it, and I'd love to understand why that is.
What I appreciated most about this book was that it told me that it's ok to need time alone. I'm known to be a bit snappy when people intrude on my alone time. I recall a recent episode wherein I'd had a pretty stressful day and commute, and when I arrived home to my apartment, I couldn't unlock my door. My new landlord had put a new lock on, and had actually moved into my old roommate's bedroom so that he could turn it into a studio. I was terribly uncomfortable with this, because my home space is sacred. As I was trying to unlock my door, the landlord came out and started talking to me. I was pissed off that my door wouldn't open, and I was in a hurry to get to my bellydance class. I told my landlord this in very clipped words, and he just fumbled around with the lock. Once it was all situated, I hurried up to change and get out my door, and as I turned on my car, my landlord came to my window and pestered me some more. I seriously just wanted to be left alone- I often don't want to talk after work. I was probably very rude to him, but I felt that my sacred space had been invaded, and I simply could not handle it. I was way overstimulated. And it's not my fault that I am this way. I am not a bad person for this. Before reading this book, I would have thought that it was all my fault and that I was just a bitch.
Introversion is not equal to bitchiness.
Thank God for Quiet.
Where do you stand on the introversion/extroversion scale? Have you read this book? I would love to hear from you in the comments below!

This book did sound super interesting! I think I heard about it on Fresh Air or something. I’ve never considered myself an introvert because I’m not shy and I don’t mind attention, but I guess the definition has more to do with getting energy from being alone rather than being around people... and I definitely need both at times!!!! I agree it’s important to get that alone time sometimes!
ReplyDeleteI certainly think extroversion/introversion is more of a scale thing than a black or white thing. It's all about balance!
DeleteIntroversion is not equal to bitchiness. -- i think this is so true and often forgotten or misunderstood. i think i might have to just add this book to my list!
ReplyDeleteI am definitely an introvert. I get really tired after a long day of being around people and need time to relax. I get frustrated and cranky when I come home from work and don't get time to lie down on my bed by myself and re-energize. I'm pretty outgoing when I'm comfortable, but it often takes a lot for me to get comfortable enough to talk to people I don't know. I think being quiet and a loner is my comfort zone, so I have pushed myself out of it some by also doing belly dance and singing karaoke. It's still nervewracking for me every single time, but I know if I just followed my introversion 24/7, I would never do anything that I want to do and my life would be so boring.
ReplyDeleteI'm in the same boat! There is so much that I want to do that requires me to go beyond my comfort zone, but at the same time, there are times where I just want to be quiet. With people.
DeleteI know i'm an extrovert, but i can totally see the point. people do constantly try to get introverts to be extroverts and its unnecessary! love this perspective!
ReplyDeleteIntrovert! I absolutely love Susan Cain and may just have to share one of my favorite TED Talks next week - it's brilliant and we as introverts are brilliant.
ReplyDeleteI love that introversion has become such a widespread topic amongst fellow bloggers. Hanna of Excelsior Lady and I did a project several months back called "Introverts Unite," and the response it got was amazing. Obviously, there are more introverts than many of us realize, and we're finally getting recognition for our contributions. Nothing wrong with recharging during solo time.
ReplyDeleteAs an extrovert who lives with an introvert, I've been meaning to read this book for awhile... we gave it to my dad for his birthday so I should probably just borrow it back from him :)
ReplyDeleteI find that one of the hardest things for extroverts who are partnered with introverts, is explaining them to other like-minded friends. I.e. they're really not jerks if they want to leave the party early, or if they need weeks of amping up time for big social events. You know what I mean?
Great post! Love this topic!
Funny, I know exactly what you mean! One of my best friends is an extrovert, and during our year abroad, she had to explain to everyone else why I wasn't always out at the bars with them, and that I'm not always quiet and can actually be a lot of fun. I think this book is good at helping to understand extroversion, and the last chapter is devoted to relationships that are between introverts and extroverts, offering some tips on how to get along. I hope you do borrow it back from your dad! ;)
DeleteI heard about this book a while ago and it is intriguing. I am an extrovert, feeling great fulfillment meeting new people and organizing activities, etc. But I also appreciate casual down-time. Thanks for your thoughts. I definitely want to read this.
ReplyDeleteIntrovert! Definitely me! Actually my husband is the same way, but he seems to be able to meet new people and socialize much more easily than I. I have this book on my long list of one day, thanks for reminding me. It's too bad the book doesn't cover how introverts can shift gears depending on need. My college roommate (also an introvert) talked to me about the wonder of going to business school and everyone basically learns how to act like a Type A person because that is successful people are "recognized"
ReplyDeleteAh, this is a question we've discussed... I truly feel I am an ambivert and I got through phases in my life where I am more extroverted (and a true extrovert) or more introverted (and a true introvert). I don't say this lightly, either, like "Oh, I go through days sometimes where I don't like hanging out -- guess I'm an honorary introvert!" No, I mean, for the past year or two, I've really been more drained by extended interactions, I've spent the majority of my time alone or with one other person, and I've mostly enjoyed it or had that as my preference. However, the few years before that, I spent my time with people all of the time, was drained by being alone, and was energized by interaction with people. I seriously go back and forth, but it's more on a year by year basis rather than a "this month I'm introverted!" and "this month I'm extroverted" sort of thing. That said... I understand how one can feel "anti-social" or not accepted if they don't go out all the time or WANT to go out. Saying no to social opportunities is really looked down upon. Also, in most work places, an outgoing and friendly personality gets one further than being quiet but a hardworker. Not always, but there's a huge social element to most corporations and I can see introverts really being "invisible" even if their work speaks louder than them.
ReplyDeleteI could go on all day, haha, but I'll stop here for now!